What is the DF Student Wellbeing Compass?
Think of it as your guide to feeling your best in all areas of life. It will help you assess your well-being across four key areas:
Academic Success
This checks on your study habits, learning environment, and goal attainment.
Emotional Resilience
This looks at how you deal with stress, bounce back from setbacks, and take care of yourself emotionally.
Relationships & Social Connections
This checks on your friendships, family connections, and how involved you feel in your community.
Physical Wellbeing
This looks at your exercise habits, eating, and how much rest you get.
Why is Wellbeing Important?
When you feel good overall, you’re better equipped to handle academic challenges, build strong relationships, and make the most of your time as a student. This tool will help you identify areas where you’re thriving and places where you can improve.
How Does the DF Student Wellbeing Compass Work?
It’s easy! You’ll answer some quick questions about your experiences in each category. Based on your answers, you’ll receive a personalised score and insightful feedback. We’ll also provide suggestions and resources to help you reach your well-being goals!
Benefits of the DF Student Wellbeing Compass
The DF Student Wellbeing Compass offers several benefits to students:
- Self-awareness: It helps students gain a deeper understanding of their overall wellbeing and identify areas that require attention and improvement.
- Personal growth: By providing feedback and guidance, the Compass empowers students to make positive changes and develop healthy habits that contribute to their overall wellbeing.
- Goal setting: The Compass assists students in setting realistic and attainable goals related to their academic success, emotional resilience, relationships, and physical wellbeing.
- Support system: It encourages students to seek support from teachers, mentors, and peers, fostering a sense of community and providing resources for their wellbeing journey.