Dr Funke genres

Improving your Thinking is a 10 step guide for anyone who understands that they have the ability to reach their potential and in turn develop a healthier way of perceiving things that happen in their lives.

A self-help book to help individuals improve on their sense of self (Self Esteem). The 10 step guide includes exercises to explore ways you can boost your self-esteem in order to become a more confident and connect with your true self!

These illuminating insights will help you make some significant and life-changing decisions that are aimed to lead you to recognise that no matter how bleak things seemed, you have the ability to change the outcome. So, each page of this book offers bite-sized inspirational summaries to help you to access the real you. To give you the light that you need to kick start and enjoy opportunities that will occur once you adopt the philosophy that each day can lead to finding the real you.

In 2003 Dr. Funke had an urge to write words of encouragement to friends and family and would send it to them daily. Then suddenly her younger brother, aged 23, died of what was considered natural causes. As you can imagine, her world was rocked! Her inner voice said so sweetly, ‘why don’t you use these words of wisdom to help you help yourself?’ Fast forward to 2007, and Dr. Funke had gathered the best of the collection and compiled it in a book called ‘Good Monday Morning’. This provides a positive approach to overcoming unhelpful perceptions and is solution-focused rather than problem-focused. Start as we mean to go on, so instead of ‘Thank God It’s Friday’ we can also say ‘Thank God It’s Monday’.

This book focuses on the psychology of obesity. So often obesity it looked at from a medical perspective. This book looks at the ‘why and how’ of obesity, giving options of what interventions are out there to support individuals.